Opinions on this workout??

BrideToBe101212 · November 2012

I really want to try this workout... What is everyone's thought about it?
http://scoobysworkshop.com/womens-beginning-dumbbell-workout/

Jolie_K · November 2012

Never tried it but I think it looks good

Go for it!

Martoch · November 2012

10 minutes straight of burpees as fast as you can for a beginner's workout?
:huh:

belladonna786 · November 2012

you might die

fraser112 · November 2012

The hero we need

Chief_Rocka · November 2012

Unbalanced between upper body and lower body, no pulling movements, no posterior chain movement. Doesn't look good at all to be honest.

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