180 to 135ish has anyone done this? pics please

ranae32
ranae32 Posts: 59 Member
in Success Stories
I am 5'7 and the lowest i ever remember being was 169 and i still had plenty to lose. I would love to see some before and after photos of women who have gone from 170-190 all the way down to 130-140 i need to be remotivated! Will my skin by loose if i lose 40 lbs?

Replies

  • Dark_Roast
    Dark_Roast Posts: 17,689 Member
    <
    Right there is my after picture, your thread title is almost exactly my before and after weight (give or take a few) and I'm 5'7". I do have some extra skin, but I think after a while it will tighten up, especially since I am strength training.
  • kcoburn327
    kcoburn327 Posts: 111 Member
    I am only 5'2 but I started at 174. I am currently 135. I have around ten more to lose and so much to tone up. GL!!
  • reyna99
    reyna99 Posts: 489 Member
    I'm 5'5 my Heaviest was 179 and I'm 130-135 now :)
    Drink lots of water, eat your protein, Strength train!

    my tummy is my problem area but I will get a no sitting gut :))

    LorenaCatesbeforeandafter-11_zps46b48315.jpg
  • Lyra89
    Lyra89 Posts: 674 Member
    Look through my pics I've a few before & afters...I went from 180 to the 120's and am maintaining around 125! :smile:
  • cardiokitten
    cardiokitten Posts: 401 Member
    Look at my pics, I'm 5'7" and went from 160 to 125 :)
  • meeper123
    meeper123 Posts: 3,347 Member
    :) thats about my goal as well thanks for posting very insperational
  • berv0009
    berv0009 Posts: 454 Member
    I'm 5'8 and 3/4th lol :)


    Before: 185
    DSCN0514.jpg

    During: 163
    DSCN0464.jpg

    After: 135
    Photo24.jpg


    Oh and edit to add --- no loose skin for me. Just stretch marks
  • imkegoal
    imkegoal Posts: 156 Member
    I'm 5.6 and went from 191.8 to 146.6 over the past 2 years so similar loss, just from a higher starting point

    I haven't got loose skin as such (lots of strechmarks on belly after pregnancy 6 years ago though) but my tummy is the least pretty of my body as it does 'hang' a bit.

    Not sure how to add my before and after pic. I'll try. You may be able to see them in my profile as well.
  • glitterballv
    glitterballv Posts: 133 Member
    Love this thread as a 5'6 current 163lb with a previous weighest weight of 181lb and lowest ever of 148lb and a goal of 135lb!

    7lb off with insanity and five weeks insanity left to go, hopefully I'll be posting a before and during right in time for Christmas!

    Thanks ladies! very motivational!
  • blwalton70
    blwalton70 Posts: 71 Member
    Although I am super short (5 foot exactly) I went from my highest weight of 208 (july 2010) and am now 146. I weighed 188 In January of 2012.
  • imkegoal
    imkegoal Posts: 156 Member
    before at 191 lb: 14863966_2438.jpg

    after at 151 lb: 14863966_7597.jpg

    I have lost another 5 lb since then!
  • phillieschic
    phillieschic Posts: 615
    Yep...my pics are proof!
  • AggieCass09
    AggieCass09 Posts: 1,867 Member
    I started at 186 (size 14/16) and now i'm 155 lbs i'm super happy with my prorgress even though 140 was my origional goal...i've been lifting and am the smallest size ive ever been (4)

    my default pic is me now and here is my progress along the way: http://www.myfitnesspal.com/blog/AggieCass09/view/greatest-hits-363306
  • NJL13500
    NJL13500 Posts: 433 Member
    I'm 5'6" and went from 190 to 133. I have some loose skin, but think it's mainly from 2 pregnancies and weighing 232 for about 6 months. I hate my loose skin, but no one really sees it with clothes on and I'd rather be a size 2/4 with some loose skin than my old size 12/14.
  • missabeez
    missabeez Posts: 280 Member
    This is great inspiration for me. I'm coming down from 182lbs. I was 150 when i lost it two years ago. This time its going to be permanent. I'm 5'3.5 and I'm looking to be in the 130s. I'm excited.
  • AtMyBestAlways
    AtMyBestAlways Posts: 1
    I am starting at 180 as well, but have yoyoed a bit over the past while. I find that stress and a lack of planning sabotage my efforts. And that if I focus on exercise, it is sooo much easier to concentrate on eating nutritionally dense calories. I am 5'9". My exercise of choice is running and cycling, but because I know its good for me - plan to incorporate some weights and stretching activities.

    In 6 weeks (NYs), I hope to be below 170. My ultimate goal is to be sub-140. Have not seen that since my 20's when I thought I was "heavy", lol!

    Wish me luck. And thanks for the inspirational pics and stories.
  • mauswood
    mauswood Posts: 137 Member
    I went from 185 to 137 - I'm 5'7" too...still a work in progress. I did a lot of cardio when I lost the majority of the weight and I wish I had done more core strength training. I don't really have loose loose skin - just some places where it's not as smooth as I would like it to be - but I think strength training would help this, it's just a matter of actually doing it. My photos are in my profile if you're interested.

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