I have logged in 365 days in a row!!! success

This site has helped me lose 53 pounds. I am a 48 year old man that was gaining a little more weight every year. I would try to diet only to quit because of hunger. I was dieting wrong and trying too hard . With this site I have leaned to moderate. I had my settings for a pound a week.I quickly found out how bad of food choices I was making. I have always been an active man, so it was fun to gain calories for simple walks and activities. My wife joined me a few months later on this journey. She has lost over 25 pounds.I have had fun losing weight and It has been easy. Just be patient and diligent.