Planks
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stehmari
Posts: 110 Member
I am proud of myself. Although this may be extremely easy for some/most of you, it was quite an accomplishment for me. I did 3 reps of planks at 30 seconds a plank. I just started doing planks yesterday, and had a hard time holding up for 20 seconds. Today, I pushed through it, and made myself real proud. Happy Thanksgiving!
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Replies
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Good job! They get easier the more you do them.0
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Hey there - well done! I have to do planks in a lot of my gym classes, but I was rubbish at them, so just this week, I've started doing them every morning and increasing my time by 5 seconds every day. I started at 30 seconds and I'm up to 55 today!0
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Congrats!! That's huge! I've always liked that planks are something you can do indoors without disturbing the neighbors below :laugh:0
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I started doing planks a couple weeks ago and so far that's the toughest exercise I've got in my repertoire.0
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