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Porridge oats

JessicaS143
JessicaS143 Posts: 3
edited January 4 in Introduce Yourself
Was just wondering if their is a specific brand of porridge that is lower in calories? 190 calories a bowl when made with water seems a lot to me! (tesco porridge oats)

Replies

  • spmccann
    spmccann Posts: 6 Member
    Its the Carbs. As carbs go porridge is pretty good as its got fibre and its slow release.
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