Porridge oats

JessicaS143 Posts: 3

November 2012 in Introduce Yourself

Was just wondering if their is a specific brand of porridge that is lower in calories? 190 calories a bowl when made with water seems a lot to me! (tesco porridge oats)

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  spmccann Posts: 6 Member

  November 2012

  Its the Carbs. As carbs go porridge is pretty good as its got fibre and its slow release.

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