How are you calculating your calorie needs?

mikew4242 Posts: 34 Member

November 2012 edited January 4 in Food and Nutrition

Day after Thanksgiving and really need to get back on track...

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  Playingwithfire89 Posts: 87

  November 2012

  http://www.shape.com/weight-loss/weight-loss-strategies/how-many-calories-should-i-eat-lose-weight-0

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