WEEKEND (11/24-25) MINI-CHALLENGE
Options
gmukris
Posts: 539
200 SIDE LATS!
Here’s how to do them:
http://www.youtube.com/watch?v=kDqklk1ZESo
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!
You can go without weights of course, but if you add weight, don’t forget to brag!
Don't have weights? Surely there is something heavy around? A book? A couple of cans? Jug of OJ?
Break them up into sets if need be.
Post once to accept the challenge and again (before midnight Sunday!) when completed! Since this is the weekend challenge, do them anytime either today or tomorrow--that way you can enjoy the free day you've earned! Be sure to check back Monday for the next challenge!
Here’s how to do them:
http://www.youtube.com/watch?v=kDqklk1ZESoIf this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!
You can go without weights of course, but if you add weight, don’t forget to brag!
Don't have weights? Surely there is something heavy around? A book? A couple of cans? Jug of OJ?
Break them up into sets if need be.
Post once to accept the challenge and again (before midnight Sunday!) when completed! Since this is the weekend challenge, do them anytime either today or tomorrow--that way you can enjoy the free day you've earned! Be sure to check back Monday for the next challenge!
0
Replies
-
Im in0
-
Im in0
-
All right, I was amazed to find out I could do 300 jumping jacks yesterday so I'll give this a try.0
-
I am in !!!!0
-
I am in!0
-
I am in as well!0
-
I am in0
-
OK i'll give it a try.
0 -
Done 100 with 5lb weights 100 with no weight0
-
im in!0
-
I am in.0
-
In0
-
done..no weights0
-
Done.100 with weights - 1.7 kg in each hand and the rest with no weights. 0
-
Done in sets of 20, with 2 lb. weights.0
-
Done!0
-
done...on time I just forgot to reply 100 with 8 lb weights 50 with 5 lbs and 50 no weights!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 938 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions