trader joe's ideas?

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MUSTLOSENOW55
MUSTLOSENOW55 Posts: 181
in Food and Nutrition
Hey I'm making a trip to trader's today. I'm 26 yrs old, single, and hate to cook lol. Any suggestions for easy healthy things I should pick up for myself? Thanks
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Replies

  • kmorris246
    kmorris246 Posts: 312 Member
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    Ohhhhhhhh, we just got a Trader Joe's in our area and I'm bumping to hear ideas as well!
  • Danam48
    Danam48 Posts: 129 Member
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    *Trader Joe's Field Fresh Chopped Salad With Grilled Chicken Breast - Couscous, Currants, Asiago, Pecans, Sweet Basil Dressing
    Best.Salad.Ever and only 310 calories counting the dressing!
  • joolzsd
    joolzsd Posts: 51
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    *Trader Joe's Field Fresh Chopped Salad With Grilled Chicken Breast - Couscous, Currants, Asiago, Pecans, Sweet Basil Dressing
    Best.Salad.Ever and only 310 calories counting the dressing!

    Careful with this one, the package has 2 servings!

    I really like the stuffed bell peppers in the refrigerated section. There are two in the package and are 220 cal each. Very tasty and filling! (A little high in sodium if you are watching that, though.) I love the soups that come in boxes (pumpkin, tomato, roasted corn, butternut squash) and the frozen pizzas are relatively low cal. They have a great selection of frozen veggies too.
  • cheshire29
    cheshire29 Posts: 48
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    They have great frozen brown rice. I use it when I make bulk stir fry and put it in Tupperware containers for meals to bring to work.
  • sugarbomb83
    sugarbomb83 Posts: 67 Member
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    They have some complete salad kits that has the lettuce, other veggies, and dressing in the bag. I like the complete butter salad kit -- it has almonds, artichokes, and radishes. I can't remember the kind of dressing. The bag has 3 servings of 110 calories each. I usually eat the whole bag as a meal :bigsmile:

    Veggie marsala burgers with mango ginger chutney -- 2 burgers and 2 tbsp of mango ginger chutney is 300 calories.

    Tofu edamame nuggets with sweet chili sauce -- 7 nuggets with 2 tbsp of sweet chili sauce is 330 calories,

    I also love their meatless meatballs! 6 meatballs are 140 calories.

    I could just keep going and going...

    Can you tell I'm a vegetarian?!
  • lesliep107
    lesliep107 Posts: 22 Member
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    If you have a high speed blender....
    Trader Joe's Tuscan Kale--all chopped and bagged + Frozen Pineapple Tidbits + Coconut Water = Really fantastic green smoothie!
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
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    Here is a funny video about Trader Joe's (If Trader Joe's had a Commercial): http://youtu.be/OdB7GDZY3Pk
  • a_mandolin_
    a_mandolin_ Posts: 336 Member
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    Cranberry goat cheese. To die for. Eat it as a snack on crackers, in a salad, just eat the log like it is corn on the cob...

    I don't know about where you are, but I find their frozen seafood prices to be amazing! A pound of medium cooked shrimp for $6, wild tuna for $5.50/lb... that sutff is double digits in a regular grocery store.

    I like to take about a dozen shrimp out, let them sit in some cold water to unthaw, cook with a little seasoning and voila, an easy and tasty protein to salad.

    Same goes for the flavored chicken sausages (not the thawing process - just cooking and adding to salad). I'm really into the sweet apple, at the moment.

    Wasabi almonds

    22oz of Arrogant *kitten*

    The only thing I"ve had there which I do not like is their greek yogurt. Too thick or something, for my tastes.
  • czapp1
    czapp1 Posts: 18 Member
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    the orange chicken and terriyaki chicken are awesome and soooo low in calories--esp. when you compare to what actual general tso's chicken is like for you. grab a veggie fried rice, too. also, pick up some light strong cheese. numnumnum im hungry now
  • 60x60
    60x60 Posts: 75 Member
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    We use it primarily for "treats". They have a reduced celtic cheddar cheese that tastes better than many full-fat cheddars. I know you can get it other places, but they carry Country Choice multi-grain hot cereal which is very hearty and only takes about four minutes to cook; it is great. If you are into treats, you can really have a reasonable dessert with the three-ginger snap cookies, ginger cats, etc. Another delight is the dried white peaches.
  • Danam48
    Danam48 Posts: 129 Member
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    *Trader Joe's Field Fresh Chopped Salad With Grilled Chicken Breast - Couscous, Currants, Asiago, Pecans, Sweet Basil Dressing
    Best.Salad.Ever and only 310 calories counting the dressing!

    Careful with this one, the package has 2 servings!

    I really like the stuffed bell peppers in the refrigerated section. There are two in the package and are 220 cal each. Very tasty and filling! (A little high in sodium if you are watching that, though.) I love the soups that come in boxes (pumpkin, tomato, roasted corn, butternut squash) and the frozen pizzas are relatively low cal. They have a great selection of frozen veggies too.

    Clearly you and I are looking at two different packages. The salad I was referring to has only 1 serving. I took a picture of the label after your comments just about gave me a panic attack. I am pretty diligent about reading labels

    salad-1.jpg
  • Danam48
    Danam48 Posts: 129 Member
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    If you do a search for Trader Joes, I think there is another thread where people list their favorites and you can get more ideas..
  • gabbyshewrote
    gabbyshewrote Posts: 10
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    I love Trader Joes! I go weekly. I always buy the frozen turkey burgers, frozen chile lime chicken burgers and frozen turkey meatballs. The frozen produce and bagged salads are great, and usually cheaper then a standard grocery store. Today I also grabbed the reduced guilt popcorn, pumpkin butter, and canned lentil soup.
  • deadmittens
    deadmittens Posts: 536 Member
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    their mandarine chicken and fried rice in a bag is great. Anything at trader joe's is great.
  • joolzsd
    joolzsd Posts: 51
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    *Trader Joe's Field Fresh Chopped Salad With Grilled Chicken Breast - Couscous, Currants, Asiago, Pecans, Sweet Basil Dressing
    Best.Salad.Ever and only 310 calories counting the dressing!

    Careful with this one, the package has 2 servings!

    Clearly you and I are looking at two different packages. The salad I was referring to has only 1 serving. I took a picture of the label after your comments just about gave me a panic attack. I am pretty diligent about reading labels

    salad-1.jpg

    So so sorry about that!! Must be different suppliers for different regions :( I don't have one in the house at the moment (they were out this week) but ours is definitely two servings... it's 480 cals w/ all the dressing for the whole container. I wish we had the smaller one that you have, actually!
  • cncrafton
    cncrafton Posts: 82 Member
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    I live off Trader Joe's, I swear to God.

    For snacks, I love their kettle corn, wasabi peas, peanut butter & oats bars, lentil and potato curls, sea salt and rice crisps, FRUIT FRENZY BARS!!!! (Sorry, I get really excited about that one, hahah).

    For meals, I keep my freezer stocked with:

    Tempura chicken
    Thai jasmine rice
    Vegetable fried rice
    Chile lime chicken burgers
    Bean So Green (a medley of peas, romanesco, broccoli, green beans in a garlicy sauce)
    Roasted red potatoes with peppers and onions
    Just...grilled chicken strips
    Italian Penne Arrabbiata
    Reduced guilt mac and cheese

    Love the whole wheat tortillas as well. Also, they stock frozen cubes of basil and garlic, made by Dorot. I LOVE this. Each cube of the garlic is a clove and it is such an easy way to add flavor or keep garlic on hand without having to keep the actual cloves.
  • Drudoo
    Drudoo Posts: 275 Member
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    Fill up your cart with cheap wine...that's all you should need to survive!
  • michmill98
    michmill98 Posts: 83
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    So totally not healthy - but I love their dark chocolate coconut bon bons! Coconut is a fruit + dark chocolate antioxidents = good for you, right? :laugh:

    Up until a couple of months ago, there wasn't a TJ in my area, so it was just the occassional lucky spot while travelling. Therefore we tended to get snacks that could easily be eaten in the car/plane. Even now with two of them within 50 miles, I rarely get to those parts of Houston so I couldn't tell you about their "meals". They do have a decent assortment of affordable cheeses if you eat cheese.
  • a_mandolin_
    a_mandolin_ Posts: 336 Member
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    Love the whole wheat tortillas as well. Also, they stock frozen cubes of basil and garlic, made by Dorot. I LOVE this. Each cube of the garlic is a clove and it is such an easy way to add flavor or keep garlic on hand without having to keep the actual cloves.

    That sounds delightful, I must look for these! Are they by the frozen veggies/fruits?

    Not like they are big stores, but I still hate wandering :p
  • juliedozier
    juliedozier Posts: 184 Member
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    I just bought some candy cane green tea there. It is the best tea I've ever had. I was traveling, we don't have a Trader Joes .. wish I had bought more!

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