my journey
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kdt1958
Posts: 2
:flowerforyou:
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So, today is my first day. My two sons have both lost several pounds using this method. They look great! Now it's my turn to look and feel better. It' not going to be easy... I have a lot of weight to lose. :sad:0
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Welcome! It's a great place to be! Best of luck on your journey!
feel free to add me!
Patty0 -
I love this sight you will too. you can eat what you want , dont deprive yourself, just keep to your calories and try to eat as healthy as you can. you will love it too. .. phatgirl4 feel free to add me.0
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Welcome this site is really helpful and you will meet many people who have similar goals and will encourage you daily.
Please feel free to add me0 -
Take it one day at a time. Know that life happens and you will make choices you wished you wouldn't have made but know that you get to start fresh again. There are some very supportive people on here that will encourage you to keep up with this healthy life choice you have made. Best of luck, add me if you want0
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