Has anyone tried the Virgin Diet?

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NancySDA
NancySDA Posts: 73 Member
in Health and Weight Loss
If you have, what kind of food recipes have you tried? I am at beginning of going for it for the next 3 weeks. I have had the joint inflammation, unending digestion problems, brain fog, depression/anxiety...I am ready to try anything.
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Replies

  • FredDoyle
    FredDoyle Posts: 2,273 Member
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    Eating virgins will probably cause problems with the authorities...
  • megsmom2
    megsmom2 Posts: 2,362 Member
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    Virgins are in short supply these days...I hear.
  • dsmpunk
    dsmpunk Posts: 262 Member
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    Great minds think alike..

    Have you talked to a nutritionist or dr? Do you think your diet is contributing to your issues?

    I have had anxiety issues and joint problems in the past. Lifting weights has really helped reduce them for me. Sounds weird, but my knee pain is almost gone after getting on the hip sled and doing squats.
  • etoiles_argentees
    etoiles_argentees Posts: 2,827 Member
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    Nooooo, how do I do it? :)
  • supbanana
    supbanana Posts: 37 Member
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    I don't know about the virgin diet, but have you looked into low carb diets (especially the ketogenic diet http://www.reddit.com/help/faqs/keto)? I had all of the same health issues you mentioned and the keto diet cleared them ALL up. Worth a shot.
  • oregonzoo
    oregonzoo Posts: 4,251 Member
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    Something tells me that society would really frown on a diet of virgins alone.
  • ReachingNEON
    ReachingNEON Posts: 68 Member
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    LMAO those comments about the virgin diet..xD!! Yall are funny!!....*slowly backs away*
  • glenner
    glenner Posts: 160 Member
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    Do you only eat pure foods? Food that has never been touched? You must hate us jokesters- I will go google the diet now!
  • tikafly
    tikafly Posts: 184 Member
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    Here I thought this was another "eating out" thread. :huh:
  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
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    I haven't ever heard of it...but raw food is supposed to help with all of that: I try to eat 50-75% raw daily. I will tell you I feel much better the more raw fruits and vegetables I eat and I feel worse when I eat a lot of cooked foods, gluten and dairy.

    I can tell you right now I feel like crying at even commercials....and I've had way too much gluten, dairy and cooked/processed foods in the last few days because of Thanksgiving. I know once I have more raw in my body, I will feel much better.

    There are studies, that show higher or even a complete raw vegan life style is more healthy for you, as it does create a more alkaline ph balance in your body where disease and cancers do not thrive (they thrive in acidic ph).

    Here are some sites you can look at:

    http://drleonardcoldwell.com/ -- this was how I got started

    http://anydoubtleaveitout.com/

    http://www.thebestofrawfood.com/

    http://hippocratesinst.com/

    http://www.wellwithu.com/

    http://www.amazon.com/Food-Formula-Health-Paul-Nison/dp/1570672164 -- I bought his book as well as another one

    And took a 16 week course from the Raw Gourmet (link below)

    http://www.RawFoodfortheRealWorld.com
  • EricNCSU
    EricNCSU Posts: 699 Member
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    Eating virgins will probably cause problems with the authorities...

    Not all kinds of eating are fatal........
  • oregonzoo
    oregonzoo Posts: 4,251 Member
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    Whatever you do, don't go out and spend $30 on a book.

    I googled it, and all I saw was books for purchase and requests for my visa card. No thanks.

    I do try to eat atleast 50% raw veggies. :)
  • etoiles_argentees
    etoiles_argentees Posts: 2,827 Member
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    I haven't ever heard of it...but raw food is supposed to help with all of that: I try to eat 50-75% raw daily. I will tell you I feel much better the more raw fruits and vegetables I eat and I feel worse when I eat a lot of cooked foods, gluten and dairy.

    I can tell you right now I feel like crying at even commercials....and I've had way too much gluten, dairy and cooked/processed foods in the last few days because of Thanksgiving. I know once I have more raw in my body, I will feel much better.

    There are studies, that show higher or even a complete raw vegan life style is more healthy for you, as it does create a more alkaline ph balance in your body where disease and cancers do not thrive (they thrive in acidic ph).

    Here are some sites you can look at:

    http://drleonardcoldwell.com/ -- this was how I got started

    http://anydoubtleaveitout.com/

    http://www.thebestofrawfood.com/

    http://hippocratesinst.com/

    http://www.wellwithu.com/

    http://www.amazon.com/Food-Formula-Health-Paul-Nison/dp/1570672164 -- I bought his book as well as another one

    And took a 16 week course from the Raw Gourmet (link below)

    http://www.RawFoodfortheRealWorld.com


    Eat some carbs, it's no good to be crying at commercials.
  • tuckerrj
    tuckerrj Posts: 1,453 Member
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    What 7 foods do you have to eliminate?
  • Keto_Keith
    Keto_Keith Posts: 73
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    I don't know about the virgin diet, but have you looked into low carb diets (especially the ketogenic diet http://www.reddit.com/help/faqs/keto)? I had all of the same health issues you mentioned and the keto diet cleared them ALL up. Worth a shot.

    Careful friend, folks around here don't take to kindly to telling them to eat fat and not carbs... Shhhhh....
  • jipsybird
    jipsybird Posts: 878 Member
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    I just looked it up. The seven foods are: Soy, Corn, Gluten, Dairy, Sugar and artificial sweeteners, Eggs, and Peanuts.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    What 7 foods do you have to eliminate?

    Soy
    Corn
    Gluten
    Dairy
    Sugar and artificial sweeteners
    Eggs
    Peanuts
    I could give up gluten, sugar, eggs and peanuts...
    I need corn tortillas. I eat a lot of ORGANIC soy.
    And then there's cheese.
  • Waszo
    Waszo Posts: 41
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    I had similar problems. I changed my eating habits. I keep away from junk foods, pop fruit drinks,bread,rolls & pasta. I eat fresh fruits & veggies, cooked & uncooked whole grains & lots of protein. IE Greek yogurt,cheese, mixed nuts,beef,pork,poultry, eggs,(2 ) a day. I use honey & maple syrup. Up to a table spoon a day of one or the other. The results. I have lost 42 lbs. since Feb. 2012. All my joint & muscle pain is gone. The digestion problems are gone. I am walking up to 5 miles a day. Sugar causes inflammation of the joints & muscles. I see a Dr. who works with obese people to help them lose weight. She told me about the sugar Good luck. P.S. The hard thing is to keep with the changes. I am starting to look at food like this. Just like you need to repair & maintain your home, food is what you use to maintain & repair your body . The better the food the better the body.
  • celebrity328
    celebrity328 Posts: 377 Member
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    Might I suggest you look into gluten/wheat allergy and get tested, best to do the test before you go GF its easier to test for ;)!

    A lot of the symptoms you listed are signs of a gluten allergy. I suffered for years with depression/stomach pains etc until I found out it was an allergy. It took about 2 weeks but all is well and I am depression free :D!

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