Finally giving this calorie counting thing a shot

breakarm87
breakarm87 Posts: 5
edited January 5 in Introduce Yourself
I have NEVER counted calories. The first day i didn't even log all of my food I ate and I was well over 3000. I have always had a high metabolism especially when I was a little younger, but getting older now(25) my metabolism has finally slowed a bit. When i weighed today i was 212.8. I am 5'10" I have been doing pretty decent so far the last two days keeping my count around 2100. I am just trying to get to 198 for a professional armwrestling tournament I will be competing in, in January. I am glad I have a job that involves walking at a minimum usually 8-10 miles a day.

Replies

  • breakarm87
    breakarm87 Posts: 5
    Oh yeah my name is Johnny by the way.
  • breakarm87
    breakarm87 Posts: 5
    Also I LOVE competitive arm wrestling and travel all over the country doing it. So most of my workouts are strength based towards that.
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