New to the 'social' aspect - add me :)
 
            
                
                    footiechick82                
                
                    Posts: 1,203 Member                
            
                        
            
                    I am fairly new, just started to read and post last week and realized today my morning coffee is costing me 105 calories - so it's time to cut that crap out. Well, at least the half and half and the sugar 
I guess I'm looking for new ways to help me lose my waist line. I had a freak accident while shopping last Saturday and pulled my rotator cuff, so I'm stuck doing only cardio/leg work for at least 2 weeks which REALLY GRINDS MY GEARS!
Because I frequently workout and have now been diagnosed with PCOS, I've decided my weigh-ins will be once every month as I do my fat to muscle ratio at the gym all that the same time.
I'm a woman - PMS kills me once a month (last night prime example! M&M's with peanuts, ice cream bar and chips ) and I need help trying to overcome these obstacles... I haven't had a drink in about 2 weeks
) and I need help trying to overcome these obstacles... I haven't had a drink in about 2 weeks  I loooooove my wine! and beer
 I loooooove my wine! and beer  haha
 haha
Add me as a friend, we can share some tips and easy recipes even. I live with a chef who I think is trying to make me fat :@ So... knowing more healthy recepies (I can cook!) will help me cook for more often for myself!
Cheers!!!
                
I guess I'm looking for new ways to help me lose my waist line. I had a freak accident while shopping last Saturday and pulled my rotator cuff, so I'm stuck doing only cardio/leg work for at least 2 weeks which REALLY GRINDS MY GEARS!
Because I frequently workout and have now been diagnosed with PCOS, I've decided my weigh-ins will be once every month as I do my fat to muscle ratio at the gym all that the same time.
I'm a woman - PMS kills me once a month (last night prime example! M&M's with peanuts, ice cream bar and chips
 ) and I need help trying to overcome these obstacles... I haven't had a drink in about 2 weeks
) and I need help trying to overcome these obstacles... I haven't had a drink in about 2 weeks  I loooooove my wine! and beer
 I loooooove my wine! and beer  haha
 hahaAdd me as a friend, we can share some tips and easy recipes even. I live with a chef who I think is trying to make me fat :@ So... knowing more healthy recepies (I can cook!) will help me cook for more often for myself!
Cheers!!!
0        
            Replies
- 
            Added. Anyone else, add me if you like.0
- 
            I hear you! I was having the Dunkin Donuts pumpkin coffee everyday for the past two months and could not figure out why I have not been losing weight...well I learned that there are about 165 calories in a medium black pumpkin coffee!
 My downfalls are red wine and chocolate ice cream, so every weekend seems to be a struggle for me. As for healthy recipes, check out Pinterest, I have found some good things on there! And I have found alot of workout videos on there as well.0
- 
             0 0
- 
            I hear you! I was having the Dunkin Donuts pumpkin coffee everyday for the past two months and could not figure out why I have not been losing weight...well I learned that there are about 165 calories in a medium black pumpkin coffee!
 My downfalls are red wine and chocolate ice cream, so every weekend seems to be a struggle for me. As for healthy recipes, check out Pinterest, I have found some good things on there! And I have found alot of workout videos on there as well.
 Red wine & chocolate... omg... together *drool*... that means way more spinning on Monday! haha
 I get what you're saying. Saturday we had pizza for dinner and I limited myself to 3 veggies slices instead of 1/2! haha. we had cookies and chocolate everywhere and I politely declined... how, not sure, but I did it! Sunday was a mess come 7pm. The chocolate cravings were kicking in and I gave in for the first time in a week. Damn lol.0
- 
            I am new too.0
This discussion has been closed.
            Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
