Gluten Free?

BehindBlueEyes988 · October 2012

I was recently diagnosed with Hashimoto's Disease, which adversely affects my body's ability to break down and absorb gluten. It's begun to make me feel quite ill after eating, so needless to say, it's out!

One of my friends gave me some awesome recipes, but I would love a couple more to add a bit of variety. Anyone have some little gems?

lin7604 · October 2012

bump. would love ot knwo too as my son was just diagnosed with celiacs and is goign GF.

nortx · October 2012

I have a blog here on My Fitness Pal that features both gluten and dairy free recipes you might find interesting. The link is: http://www.myfitnesspal.com/blog/nortx

Please let me know if I can help in any way.

Good Luck.

waffleflavoredtea · October 2012

Healthfulpursuit.com is a good source of healthy recipes, but another thing sis that when you are searching for a treat, like pancakes, just add 'gluten free' to your recipe search and you should easily find what you need!

BehindBlueEyes988 · October 2012

Thanks all! It's greatly appreciated. It's at the point I need to go find new protein shakes because mine upset my stomach

patriciareese · November 2012

You can find TONS of gluten free recipes on the Internet! You basically substitute foods that contain wheat (gluten) with gluten free substitutes. Here's a link to a website with recipes that I've liked: http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/7_day_gluten_free_meal_plan
http://www.glutenfreepalace.com/Gluten-Free-Recipes-s/302.htm

Shadowknight137 · November 2012

For me, I find whey protein a pretty awesome substitute for flour.

You can make pancakes, cookies, muffins, brownies, etc. Works brilliantly,

Joanna2012B · November 2012

I just stumbled upon this recipe today. I am going to try it this weekend.

http://www.presidentschoice.ca/LCLOnline/recipes.jsp?type=details&recipeId=lclor42016

I am a chocoholic....therefore, I am always trying to find different ways to get my chocolate fix. I enjoy baking at christmas and I am trying to find healthier ways. I will let you know how it is!!!

Quinoa Flour is gluten free, it is also a substitute for flour

MMAQueen · November 2012

check out the primal/paleo support group for lots of excellent glutten free recipes and tricks and stuff. There is more to paleo/priaml then glutten free, but glutten free is a huge part.

Gluten Free?

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