what would you rather do ?

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  • FullOfWin
    FullOfWin Posts: 1,414 Member
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    I guess it's easier for men to do diet since we can be at a deficit at a calorie level that would be beyond a safe bulking level for most women.

    Yeah, I hate cardio. Definitely diet for me...but anything under 3000 is a cutting diet for me.

    Yeah I'm not sure at this point, but with as much as it has taken for me to gain, I'm thinking 2500ish might put me to -500
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
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    781281.jpg

    Fixed what would have been a strong first post

    LMAO!

    I'm an unapologetic runner but as far as I'm concerned it's whatever floats your boat......
  • DanaDark
    DanaDark Posts: 2,187 Member
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    Eat fewer calories. You can actually eat MORE and consume fewer calories... just depends what you are eating.
  • ohheyy125
    ohheyy125 Posts: 295 Member
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    I'd rather do half and half, 250 calorie deficit 250 calories burned..

    But if I had to chose..

    A few months ago I would have said calories because I was a lazy bum

    But now, I'd say burn it, because I love food.
  • jesswait
    jesswait Posts: 218 Member
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    I would feel more accomplished losing it by cardio, but I am happy to lose it either way.
  • iqnas
    iqnas Posts: 445 Member
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    Cardio.

    Just so I can eat more :)
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    Since I'd be hangry if I just eat 500 calories less, and happy as a cat in a puddle of sunshine after a 5 mile run... cardio.
  • jackr88
    jackr88 Posts: 13
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    I seriously couldn't work out how to show that picture .. how did you manage it?

    I created the meme nice and quick and then spent about 15mins not knowing how the hell to make it show..

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