Ab Circle Pro Help

lchisum
lchisum Posts: 18 Member
edited September 20 in Fitness and Exercise
Does anybody know the average calories burned during an ab circle pro workout...ex: 15 minutes. I know there are variables that affect the calories burned but I am interested in a casual average for a beginner's workout. My daughter bought this machine but did not get the device that counts calories and we have no general idea of what a work out offers in calories burned! We could really use some help! Thanks in advance.

Replies

  • talygal
    talygal Posts: 17 Member
    You might want to consider buying a heart rate monitor that you wear on your wrist. Look for one that has you input your age, weight and height so that the calorie expenditure fits you and only you! I bought mine at Target for $50 and never work out without it. The name is "sportsline". You don't need the kind that straps across your chest; the wrist watch is good enough! Good luck :)
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