starting over

hey guys i joined MFP a while ago and stayed with it and lost weight. But then i stopped and started eating crappy food and gained the weight back, im here again to stay! Just looking for friends who are online and will help motivate! im male 19 years old 210 pounds, i want to cut fat and gain muscle so add me!

Replies

  • amann1976
    amann1976 Posts: 742 Member
    stop dieting and make a lifestyle change and you wont have to worrying about the seesaw ever again...
  • Mac_X
    Mac_X Posts: 110 Member
    Feel free to add me as a friend, I'd be glad to send some motivation your way.
  • Starting over...yeah that''s me. I've only done this 10000000 times! I am the heaviest I've been in years so I decided I cannot fail this time! suggestions and support would be welcome!!
  • arlenem1974
    arlenem1974 Posts: 437 Member
    anyone want to add me go ahead.
  • baoneill29
    baoneill29 Posts: 138 Member
    You can add me too!