Body Revolution Before and After(pics)
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skrakalaka
Posts: 338 Member
I started doing Jillian Michael's body revolution in August and I'm finally finished! I lost 14lbs and 22 inches.
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OMG Amazing results!
Congratulations you look great. I bought the dvd a couple of days ago but lan to start until next year (2nd week of january)
I'm doing the 30 day shred and I want to finish before i move to another workout.
Did you follow her diet plan too?0 -
Omg you are tiny! Great result, well done.0
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OMG Amazing results!
Congratulations you look great. I bought the dvd a couple of days ago but lan to start until next year (2nd week of january)
I'm doing the 30 day shred and I want to finish before i move to another workout.
Did you follow her diet plan too?
Thank you! I didn't follow her diet plan, it was a little too extreme for me. I joined MFP 1 month in and just did it that way. Good luck, it's a great program!0 -
Wow! Awesome results, wonderful job!0
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Wow! It's amazing how much longer your legs look! Fantastic results!0
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Wow you look incredible. Is there a lot of leg work? Your thighs look tiny now, I'm looking for something to slim mine down too.0
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what a great job such a flat stomach. How long did it take you?0
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Wow you look incredible. Is there a lot of leg work? Your thighs look tiny now, I'm looking for something to slim mine down too.
Thanks so much! I've always had big thighs too. There's a ton of squats, lunges and plyo in every workout.0 -
what a great job such a flat stomach. How long did it take you?
Thanks! It's a 90 day program, I did it straight through. Started in August.0 -
I know you have worked hard and congrasts. Me personally I like the before pic better0
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I LOVE posts like yours. So inspiring! You look great. Congrats!0
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Fantastic results!! well done0
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I know you have worked hard and congrasts. Me personally I like the before pic better
You sound like my husband! LOL0 -
Wow. Just wow. How much does this CD cost? I've an obvious lower stomach thing (I dunno what's its called) and yours totally vanished. Amazing. :bigsmile:0
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Congratulations, you look fantastic.0
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Wow. Just wow. How much does this CD cost? I've an obvious lower stomach thing (I dunno what's its called) and yours totally vanished. Amazing. :bigsmile:
I think about $150? I ordered it form the website. It's actually 15 DVDs and totally worth the $$.0 -
Wow. Just wow. How much does this CD cost? I've an obvious lower stomach thing (I dunno what's its called) and yours totally vanished. Amazing. :bigsmile:
I think about $150? I ordered it form the website. It's actually 15 DVDs and totally worth the $$.
I would do anything for those results. Hhaha. So, wait. There's 15 DVDs, right? And did you do all of them for this? Or they're all different types?0 -
Wow you look great, congratulations! :-)0
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Wow. Just wow. How much does this CD cost? I've an obvious lower stomach thing (I dunno what's its called) and yours totally vanished. Amazing. :bigsmile:
I think about $150? I ordered it form the website. It's actually 15 DVDs and totally worth the $$.
I would do anything for those results. Hhaha. So, wait. There's 15 DVDs, right? And did you do all of them for this? Or they're all different types?
There are 3 phases, each with 4 workouts and a cardio disk. You alternate workouts and progress to the next step every 2 week.Iits pretty straightforward.0 -
Wow. Just wow. How much does this CD cost? I've an obvious lower stomach thing (I dunno what's its called) and yours totally vanished. Amazing. :bigsmile:
I think about $150? I ordered it form the website. It's actually 15 DVDs and totally worth the $$.
I would do anything for those results. Hhaha. So, wait. There's 15 DVDs, right? And did you do all of them for this? Or they're all different types?
There are 3 phases, each with 4 workouts and a cardio disk. You alternate workouts and progress to the next step every 2 week.Iits pretty straightforward.
Alright, thanks.0
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