12 Week Challenge Success
wallisjules
Posts: 18
Hi all, I started my gyms 12 Week Challenge on 11/8/12 and finished on 3/11/12. I started at 83.2kgs and got down to 71.5kgs. That’s an 11.7kg loss.
My measurements
Waist 88-77 - 11cm
Hips 111-102.5 - 8.5cm
Mid Thigh 60-54.5 - 5.5cm
Mid Arm 34.5-31.5 - 3cm
Chest 101-94 - 7cm
Body Fat % -4.7%
Very happy with my results, still need to get rid of a few more kilos but well on the way.
My measurements
Waist 88-77 - 11cm
Hips 111-102.5 - 8.5cm
Mid Thigh 60-54.5 - 5.5cm
Mid Arm 34.5-31.5 - 3cm
Chest 101-94 - 7cm
Body Fat % -4.7%
Very happy with my results, still need to get rid of a few more kilos but well on the way.
0
Replies
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Great job!0
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Good for you! THat is cool that your gym has a challenge. I'd love to do something like that with others at the gym, not just alone.0
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It is good, they do it twice a year. It's a combination of PT training, group training and seminars.0
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I am very please to say I won the female challenger for my gym and runner up for the state. Yeah me0
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I was at the dinner:) my husbands a trainer...congrats, you must be so happy0
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Awesome results!!! You shrunk all over!0
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I am very please to say I won the female challenger for my gym and runner up for the state. Yeah me
Wow, you really do have a lot to be very proud of! Congrats and continued success!0
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