Bench press.....You're doing it wrong.

Replies

  • That's how I do my bench presses lol
  • maz_z
    maz_z Posts: 55
    oh dear.
  • Tw1zzler
    Tw1zzler Posts: 583
    OMG... my back hurts just looking at that!
  • Cranktastic
    Cranktastic Posts: 1,517 Member
    BOING!
  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
    I've lost too much weight to do them that way now. *sigh*
  • Pixi_Rex
    Pixi_Rex Posts: 1,676 Member
    That just hurts me.
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    What's the issue?
  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
    What's the issue?

    The straps Bean.
  • Cranktastic
    Cranktastic Posts: 1,517 Member
    What's the issue?

    The straps Bean.

    real mens dont use gloves or straps
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    What's the issue?

    The straps Bean.

    real mens dont use gloves or straps
    His sweatpants look a little small. I thought this was going to be another fashion police thread. Thanks for cluing me in.
  • ChadB74
    ChadB74 Posts: 128 Member
    Kudos for him putting up what looked to be 335lbs but my goodness, slamming it off his tummy like that....don't think that's quite right
  • UncleMac
    UncleMac Posts: 14,189 Member
    What's the issue?

    The straps Bean.

    real mens dont use gloves or straps
    At least... not when we're bench-pressing. There are interesting alternative uses for gloves and straps...
  • Cranktastic
    Cranktastic Posts: 1,517 Member
    What's the issue?

    The straps Bean.

    real mens dont use gloves or straps
    At least... not when we're bench-pressing. There are interesting alternative uses for gloves and straps...

    ohrlly?
  • It's a brand new olympic event: The Bench Bounce
  • UncleMac
    UncleMac Posts: 14,189 Member
    real mens dont use gloves or straps
    At least... not when we're bench-pressing. There are interesting alternative uses for gloves and straps...

    ohrlly?
    Only if you sign the waiver...
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    real mens dont use gloves or straps
    At least... not when we're bench-pressing. There are interesting alternative uses for gloves and straps...

    ohrlly?
    Only if you sign the waiver...

    Good things come to those who waive.
  • UncleMac
    UncleMac Posts: 14,189 Member
    real mens dont use gloves or straps
    At least... not when we're bench-pressing. There are interesting alternative uses for gloves and straps...

    ohrlly?
    Only if you sign the waiver...

    Good things come to those who waive.
    :flowerforyou:
  • kimosabe1
    kimosabe1 Posts: 2,467 Member
    HOLY MOLLY! That is way to close to his special area!!
  • laughingdani
    laughingdani Posts: 2,275 Member
    I can't even...
  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
    HOLY MOLLY! That is way to close to his special area!!

    The fact that you even thought of his special area concerns me.
  • chopzgurl05
    chopzgurl05 Posts: 84 Member
    I feel confused. . . And a little scared :huh:
  • zaph0d
    zaph0d Posts: 1,172 Member
    The straps are to keep the bar from flying off into space after the bounce.
This discussion has been closed.