Bench press.....You're doing it wrong.

Jacwhite22
Posts: 7,010 Member
Replies
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That's how I do my bench presses lol0
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oh dear.0
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OMG... my back hurts just looking at that!0
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BOING!0
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I've lost too much weight to do them that way now. *sigh*0
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That just hurts me.0
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What's the issue?0
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What's the issue?
The straps Bean.0 -
What's the issue?
The straps Bean.
real mens dont use gloves or straps0 -
What's the issue?
The straps Bean.
real mens dont use gloves or straps0 -
Kudos for him putting up what looked to be 335lbs but my goodness, slamming it off his tummy like that....don't think that's quite right0
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What's the issue?
The straps Bean.
real mens dont use gloves or straps0 -
What's the issue?
The straps Bean.
real mens dont use gloves or straps
ohrlly?0 -
It's a brand new olympic event: The Bench Bounce0
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real mens dont use gloves or straps
ohrlly?0 -
real mens dont use gloves or straps
ohrlly?
Good things come to those who waive.0 -
real mens dont use gloves or straps
ohrlly?
Good things come to those who waive.0 -
HOLY MOLLY! That is way to close to his special area!!0
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I can't even...0
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HOLY MOLLY! That is way to close to his special area!!
The fact that you even thought of his special area concerns me.0 -
I feel confused. . . And a little scared :huh:0
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The straps are to keep the bar from flying off into space after the bounce.0
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