Hungrier in the winter?
Options
hellokittyhorror
Posts: 70 Member
Do any of you find yourself hungrier in the winter? I'm 380 calories over today and still hungry! It was a cold day. Any tips/ tricks to dealing with winter hunger?
0
Replies
-
Soup? I made vegetable soup and put black-eyed peas in it for protein. The warmth was comforting, the liquid filled me up, and it had lots of vitamins. I did eat bread and cheese with it, but still it seemed like a good option.
Herbal tea is good for warmth and comfort too.0 -
I'm having the same issue. I think it's because I'm drinking less water because it's colder so I end up eating/snacking more when I'm just thirsty. Maybe that's the same issue you're having?0
-
Yes totally!
Plenty of warm tee and water. I think it's just because we're cold...0 -
Me too!
I'm conatsntly hungry, tired and craving for carbs!
I've recently read an article that says it could be a lack of vitamin b. I can't seem to find it, but this one is pointing in the same direction: http://www.drbriffa.com/2012/10/11/vitamin-d-found-to-promote-fat-loss-and-muscle-gain-in-women/0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 397 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions