Couch to 5K
Options
Replies
-
I have the C25K application in my phone for running. Do you guys know any C25K application for the cycling?0
-
I'm a bit inspired by PamelaNiamh who did this at 54! I'm 51 and read about this and I'm scared to try it. I did break both my feet a couple of years ago and have a bit of trouble with them, and have a bad back, but a lot of that is also weight related.... I hate exercise and need a goal...0
-
http://www.myfitnesspal.com/topics/show/805724-want-to-run-do-it-some-crappy-advice-from-a-newbie?page=2#posts-12106154
This is a post I made about my experiences with running during c25k and beyond. I think it might help!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions