FIVE WEIGHT LOSS MYTHS DEBUNKED

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  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
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    Dan -- ....... this might be forward. But. Will you marry me already?!:flowerforyou:

    Bet your *kitten* I would!
    ;D
  • red_road
    red_road Posts: 761 Member
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    Edward-Norton-Closing-Laptop.gif
  • zaph0d
    zaph0d Posts: 1,172 Member
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    Nice job copy & pasting
    http://slimband.com/tools-and-resources/weight-loss-myths-debunked
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    #1 and #2 - total crap.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    I think this is all great information and eating small meals through out the day has helped me from getting the shakes through out the day, so even though other people want to debunk this idea, it does work well for some people. My office is taking place in a fitness challenge for 12 weeks and I've made sure to share this link with my coworkers. Thanks for the advice:drinker:

    People don't want to debunk the idea - people have debunked the idea that it makes a difference from a weight loss perspective.
  • NoahandPresleysMom
    NoahandPresleysMom Posts: 763 Member
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    I don't think you can debunk myths with other myths... 

    !!!!!!!!!!!!!!!!
  • NoahandPresleysMom
    NoahandPresleysMom Posts: 763 Member
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    #1 and #2 - total crap.

    agreed
  • invictus8
    invictus8 Posts: 258 Member
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    Cutting calories leads to weight loss. Fact.

    I wish it weren't so... but cutting calories will inevitably lead to weight loss, with only the rarest of exceptions (e.g., a thyroid disorder).
  • Cranktastic
    Cranktastic Posts: 1,517 Member
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    Dan -- ....... this might be forward. But. Will you marry me already?!:flowerforyou:

    Bet your *kitten* I would!
    ;D

    :angry:

    but, but, but...
  • lh1626
    lh1626 Posts: 241 Member
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    Bump
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
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    Dan -- ....... this might be forward. But. Will you marry me already?!:flowerforyou:

    Bet your *kitten* I would!
    ;D

    :angry:

    but, but, but...

    Awwwwe cmere kitty......

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