I just really need the support

Honestly, i need help and support, I've put myself on this strict diet, or atleast tried, and I'm trying to lose 24 lbs in a month. I'm joining the army and at my height according to the army I'm over weight. I really need some advice on losing this weight, what works what does and what not. Support me also id you'd like, and add me it would be very much appreciate. :)


I'm 18, 5"2, 164 lbs, and i need to get to 140 lbs.

Replies

  • ManEnMotion
    ManEnMotion Posts: 73 Member
    Honestly, i need help and support, I've put myself on this strict but somewhat delicious diet, and I'm trying to lose 24 lbs in a month. I'm joining the army and at my height according to the army I'm over weight. I really need some advice on losing this weight, what works what does and what not. Support me also id you'd like, and add me it would be very much appreciate. :)


    I'm 18, 5"2, 164 lbs, and i need to get to 140 lbs.

    You need to open your diary to the public to allow us to see what you are eating and your activity.... Hard to tell you anything from that you are eating a delicious diet.

    I lost 55 lbs in 2 months on a very strict diet and workout routine
  • changed the delicious diet part, lol. but its open now.