Just starting (again!) here in MA
Options
Debbak710
Posts: 11 Member
Hello! I just came back from the doc's office today and my blood pressure is too high. The doc wants me to watch what I eat and come back in 3 months. So, here we go with my new goal, and I've already messed it up by the time I got home: Eat better! Ok, baby steps. My goal is to run/walk in a 5k this year. I think it can happen. I lost 30lbs last year and have gained about half of it back, saying I never wanted to see a particular number again, and I'm over that number again. So, time to snap out of it! Who's with me???
0
Replies
-
One of my goals this year is to run/walk a 5k also!
Good luck0 -
One of my goals is to run a 5K too! I'm in MA too - see you there ;-)0
-
I also need to try again so here I am. I am sick of being fat and tired all the time. I need to exercise and eat health;y. I am buying a new bicycle and will ride outside 3x's per week I really need to do this:noway: :noway:0
-
Good Luck. I've started once again today, myself. I would love to be able to walk up and down steps and play with my 8 year old without being winded. I also need to lose weight due to my diabetes that I was diagnosed with last year0
-
Yeah I have high blood pressure and hoping it doesn't lead to diabetes. I feel like it's my body warning me, "Hey, watch it!" So, the food journal is helping, I think, as long as I'm honest with it! If I slipped before, I just wouldn't write it down! Well, I like this site because it tells you, keep it up and you'll weigh this in whatever time. Yikes! Good luck and I'm sure you'll do fine!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions