iPod Touch Nike App

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heather19th
heather19th Posts: 48
in Fitness and Exercise
My question is how do you convert the pace to what it tells you for mph on MFP? So when I use my Nike app and sensor it tells me Pace 14'22" per mile. Is that 3.0? 3.5? 4.0? Anyone know?

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  • Deweypc20
    Deweypc20 Posts: 68 Member
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    All you do is take 60 and divide by that number.

    So for a 10 minute mile, 60/10=6mph on a treadmill for example.

    So 14min 22 secs or 14.37 minutes per mile is 60/14.37= average pace of 4.18mph
  • heather19th
    heather19th Posts: 48
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    Well now I feel like a tool, I should of figured that out on my own, what was I thinking. So the lower the number the better right? But then it would match the MFP numbers?
  • valerie521
    valerie521 Posts: 140 Member
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    wait I log my nike on nike's website, but your saying I can log it here...
  • valerie521
    valerie521 Posts: 140 Member
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    and what dewey wrote, I couldnt figure that out at all...

    crazy algebra/calculus crap
  • Deweypc20
    Deweypc20 Posts: 68 Member
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    and what dewey wrote, I couldnt figure that out at all...

    crazy algebra/calculus crap

    HAHA!

    Bottom line is, if Nike+ is giving you the calories burned, you can estimate which one (3mph, 3.5mph, etc) to enter, but make sure to override the calories burned that MFP thinks, and put in what Nike+ says.

    You want to track calories burned, so you could even create an exercise that says Nike+ and just put in the #'s Nike gives you.
  • bluexiii
    bluexiii Posts: 36
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    Well now I feel like a tool, I should of figured that out on my own, what was I thinking. So the lower the number the better right? But then it would match the MFP numbers?

    The lower your time the better, the higher the MPH calculation the better.
  • heather19th
    heather19th Posts: 48
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    wait I log my nike on nike's website, but your saying I can log it here...

    How do you do this? I didn't know you could do that?

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