Lose 5lbs+ in December - YES WE CAN !!!
bmfrazie
Posts: 2,380 Member
CHALLENGE HAS A LIMITED NUMBER OF SPOTS. I will only allow 150 people to join the challenge. 50 spots are already taken by people that have done the challenge before. That means 100 spots are still open. Please only take one of the spots if you are going to follow through.
--- SPOTS ARE LIMITED DUE TO AMOUNT AND EFFORT PUT INTO THE SPREADSHEET ---
********I will post when the group max has been hit. Please do not comment after that point********
What are your goals for December? Where do you want to be a month from now? This challenge has been running for well over a year! We are a group of people that come together to support each other on the weight loss journey.
Commit, follow the format, and it will be a great month! This month we will only have 150 participants total. If you do not check in two weeks in a row I will delete you from the spreadsheet. All of your tracking will be done on the new thread. This one will only be used for signing up for the group.
In the new thread for December I will post the weekly date format. You will weigh in every Monday other than on last day of the Month. You will also set a personal goal for the month.
PLEASE ONLY COMMENT SAYING YOU WANT TO TAKE ONE OF THE SPOTS IF YOU WILL FOLLOW THROUGH
--- SPOTS ARE LIMITED DUE TO AMOUNT AND EFFORT PUT INTO THE SPREADSHEET ---
********I will post when the group max has been hit. Please do not comment after that point********
What are your goals for December? Where do you want to be a month from now? This challenge has been running for well over a year! We are a group of people that come together to support each other on the weight loss journey.
Commit, follow the format, and it will be a great month! This month we will only have 150 participants total. If you do not check in two weeks in a row I will delete you from the spreadsheet. All of your tracking will be done on the new thread. This one will only be used for signing up for the group.
In the new thread for December I will post the weekly date format. You will weigh in every Monday other than on last day of the Month. You will also set a personal goal for the month.
PLEASE ONLY COMMENT SAYING YOU WANT TO TAKE ONE OF THE SPOTS IF YOU WILL FOLLOW THROUGH
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Replies
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I want in!!!!!0
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Oh and,
SW: 123
CW: 121
GW: 105
Wanting to be around 115 by January.0 -
I want in too
I mean, I want one of the spots and will follow through0 -
I want a spot0
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I want to break through the plateau I have been at for months...I am changing my workouts to more cardio and lower weights with more repetitions for weight training since I was getting bulky. Looking to lose 5 pounds by the end of the month and take off from there. Thank you!!!!0
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I'd like a spot. Definitely want to follow through0
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count me in!0
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I want a spot and I will definitely follow through!0
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Sign me up!0
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I'd like a spot , and I'll definitely follow through.0
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I want to join0
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I have only 3lbs to go to my first goal and I am scared about that. I have been in this spot for a year or more. I have been playing with 10lbs for a long time and have a mental block about making it to 200. I lost 65lbs in all a couple of years ago and I'm not on a plateau, I just haven't been able to go on below that. That was before I found this program, I joined in late October.
I am going to do it this time!!!!!!!!!0 -
I want in!0
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I want in too !0
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I would love a spot, please.0
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I would like to join! I am 137 now and would like to be 127 by January.0
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i'd like a spot0
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Me0
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I would like a spot as well. I have lost 40lbs and I need to lose another 10 lbs to get to my Christmas goal of 50lbs lost!0
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I would like a spot please0
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