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Sex as exercise?

NymphetamineGirl
Posts: 5 Member
I was just wondering if anyone logs sex as an exercise? I have read online that on average you can burn 284 calories in an hour. I mean if you can log carpentry or fishing as an exercise, surely this is a legitimate physical activity?
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Replies
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I log it normally as a brisk walk. I've thought of wearing my heart rate monitor once with my girlfriend to get a good idea of my personal calorie burn during sex, but I'm not sure if she would go for it lol.0
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yes, thats why i sleep around!0
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