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If it sounds too good to be true, it must be bad *MUST READ*

Anuwe28
Anuwe28 Posts: 19
I recently stumbled upon a new diet supplement that, according to some testimonies, can help you lose 40Lbs. in a month! Me, being a skeptical as usual, did research and what I found out was scary. Raspberry ketone. It is a natural phenolic compound that is the primary aroma compound of red raspberries. Extraction of pure raspberry ketone is usually 1–4 mg per kg of raspberries. Since the natural abundance of raspberry ketone is very low, it is prepared industrially by a variety of methods from chemical intermediates. They use chemicals such as acetone and sodium hydroxide....ewww!!! Raspberry ketone is used in perfumery, in cosmetics, and as a food additive to impart a fruity odor. Although products containing this compound are marketed for weight loss, there is no clinical evidence for this effect in humans. Little is known about the long term safety of raspberry ketone supplements. the Food and Drug Administration placed raspberry ketone on generally recognized as safe (GRAS) status for the small quantities used as a food additive. So lets be smart about our weight loss choices. Good things are harder to achieve but in the long run we will benefit from our struggles.

Replies

  • Mads1997
    Mads1997 Posts: 1,494 Member
    Yep there are no magic pills or potions.
  • lvtruu1
    lvtruu1 Posts: 211 Member
    Yes there are some but they are illegal and unsafe.
  • Crayvn
    Crayvn Posts: 390 Member
    But Dr. Oz supports it..so its gotta be magic

    *rolls eyes* :p
  • RoadsterGirlie
    RoadsterGirlie Posts: 1,195 Member
    There's no such thing as a magic pill to help you lose weight. If it does indeed to help, most likely it's going to hurt you down the road.

    Not worth the $$$ or my health.
  • I know that's what I said before the research....Dr. Oz may just have become a mainstream doctor...smh
  • wow you lost 89!!! wowowowowowow
  • tehzephyrsong
    tehzephyrsong Posts: 435 Member
    Yes there are some but they are illegal and unsafe.

    ADD medications are the guise that the diet pills of yesteryear take these days; being stimulants, they have appetite-suppressant effects. They're not illegal, and it's not hard to get a scrip. Long-term safety is another matter entirely, though, I will give you that.

    Also, caffeine is a stimulant with appetite-suppressant effects, and last I checked it was not yet illegal to drink a cup of coffee. The problem comes when you load it with milk and sugar. Black coffee is the closest you'll get to a magical weight loss potion - it'll suppress your appetite for a while, has negligible calories on its own, and is a diuretic.
  • onyxgirl17
    onyxgirl17 Posts: 1,722 Member
    But but someone told me they lost 25 pounds in a month!


    I told them it was unhealthy and not the right way to go about it in the nicest way possible... they weren't too happy....
This discussion has been closed.