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Travelling & Low Cal Diet = Hard!

fatguy2013
fatguy2013 Posts: 12
edited January 5 in Health and Weight Loss
My job requires me to travel alot. Either drive or fly. Sometimes I need to stay over the weekend.

I try to stay away from fast food as much as possible but it seems very hard to avoid so if I do visit a fast food place I try to get the "healthy" items from the menu (if that even exists).

What do you guys order when you can't cook or prepare you're own food?

Replies

  • firelle
    firelle Posts: 118 Member
    Salad, no croutons or dressing
    Sandwiches, grilled, no mayo, wheat bread (and preferably chicken or turkey)
  • dwh77tx
    dwh77tx Posts: 513 Member
    I try to order salads with the lowest sodium protein I can find. I also try to stay in a place that has a kitchen in the room so I can buy some of my own foods. I also carry protein bars to fill me up if my meal was not enough, instead of dessert.
  • mmddwechanged
    mmddwechanged Posts: 1,687 Member
    Subway
  • mmddwechanged
    mmddwechanged Posts: 1,687 Member
    Mexican
This discussion has been closed.

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