Any success pics of people who only had about 20lbs to lose?
emmaaleanne
Posts: 27 Member
I only have about 17 pounds to lose- anybody have pics of successful losses around the 20 pound mark, or less?
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Replies
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You don't look like you need to lose 17 pounds to me, you can pretty much see your abs woman!0
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bump0
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Haha thanks brightblader But I think losing a bit of body fat will still make me feel a lot better about myself! Even if its just a few pounds0
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You look like you are at a spot where weight lifting and other strength exercises are more benefit than focusing on loosing weight.
check out : http://www.myfitnesspal.com/groups/home/771-women-strength-training0 -
You look like you are at a spot where weight lifting and other strength exercises are more benefit than focusing on loosing weight.
check out : http://www.myfitnesspal.com/groups/home/771-women-strength-training
I think you may be right there! Whenever I have exercised, I've always focussed on cardio- I don't think I've ever lifted weights properly before! I think I need to start0
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