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Protein shakes?
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starlight_dream
Posts: 17 Member
Just wondering which protein shakes people use? I have never had one but I was thinking of having them as a snack after I work out at the gym, I figure it is a good way to use the extra calories. A girl I know uses vital protein but it is a pea protein and someone on here mentioned they had a pea protein shake and it was horrible, I am not sure what is the best or healthiest choice. Can anyone recommend a good tasting protein powder?
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Replies
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I use Gold Standard 100% whey powder. I've tried vanilla ice-cream which is lovely blended with frozen fruit and the double chocolate which goes nicely blended with peanut butter or a banana. It is a matter of taste really and look around for the best deals too.0
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I go with maximum whey protein or the one stated above.0
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Thanks, I will check those two out
It can be hard to know what is best when there are so many options.
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most people i know don't like vanilla protein powder. but, if you mix it in with apple juice and cinnamon, tastes just like apple pie0
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I use 100% whey protein or maxi tone,
Love Love Love my protein shakes !!0 -
I like Pure Protein. 35g protein + 160 calories0
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i just bought casilan 90 simply because it was the only one less than £10 lol but it can be mixed with anything, so i opted for milk and it was ok, but then i added cocoa for 'added taste' and YUK!0
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You need to figure out what macronutrients you want your supplement to cover, and get one that provides that.
For flavour, many companies provide or sell sample packets.0 -
I've bought from Myprotein.com (UK only, I think).0
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I like GNC chocolate one0
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I gave up on protein shakes. They all made me bloated and gassy. Now I just eat a can of tuna with a fork
Tons of protein in those!
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I like Designer Whey. Lots of flavors, most are really good.0
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I like EAS chocolate and vanilla - it's also pretty affordable at BJ's or Costco.0
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