We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

NEED SOME ADVICE ?!?

jayceesmom512
jayceesmom512 Posts: 36 Member
edited January 5 in Health and Weight Loss
My brother is getting Married Jan 26th and I am one of the bridesmaid, being his sister and knowing that he will want to take lots of pictures with my husband, my baby girl and myself i would love to set a goal weight to try my hardest to get accomplish? well i weighed myself this morning and i weighed in at 234.6 ..... Please help me set a resonable goal weights ... Should i set a goal for every 2 weeks or once a month ?? PLEASE HELP !!!! Thanks in Advance !

Replies

  • Greenrun99
    Greenrun99 Posts: 2,065 Member
    Depending on if your losing weight currently, in a plateau or what.. you could set a goal of 10-15 lbs to aim for.. of course this is just a guess.
  • sjohnny
    sjohnny Posts: 56,142 Member
    I wouldn't set a goal weight number. Just eat at a reasonable deficit and exercise regularly and let the numbers fall where they may. Setting a goal number for a specific date may cause problems.
  • ttponder
    ttponder Posts: 3
    I would not set a goal weight number unless you are a goal achiever. (that is one who "needs" to have one) just continue doing what you are doing . You have lost 13 lb already !! Keep up the good work.
This discussion has been closed.

Categories