How to stop overeating! HELP!

Binge eating can definitely fall into the disorder/disease category. I agree that you should try to get some professional advice. In the meantime, recording your food intake on MFP can really help you stay accountable to yourself in terms of food consumption. It sounds like you know what the problem is, you just need some help with getting on track to recovery. Often with overeating, there are other issues going on that are causing the problem - depression, low self-esteem, sexual abuse, etc - that also need to be treated along with the eating issues.

That said, you can do it! There are a lot of people on this site who have started with serious weight, health and eating issues, and have been able to make amazing changes. You can get a lot of support here.

I find cooking the food advance really helps pack in a tupperware box store in fridge that way you just take it out and tick in microwave eat and you can do your food blog advance bt 1 week that way you know what to eat for today it will help

Hypnosis.

The day I joined this site and logged everything and made myself accountable I stopped binge eating. Sometimes I crave things... but you will get stronger than those cravings.

You may really appreciate this article:
http://santofitlife.com/overeating/

I have struggled with this most of my life, and still do at times. I think that planning ahead is the best way to prevent any binging.

Is there a particular food you cannot put down once you start? For me this is any kind of salty snack food ie: popcorn, chips, even hummus and pita chips. I refuse to let myself have any of these snack foods in my house.

When I make dinner, I make sure to make a HUGE portion of veggies on the side (at least a whole bag of frozen) so that when I'm done eating and get the urge to binge (usually two hours later) I have something healthy and filling.

It's all a mental game. You vs you. If you are determined enough and take precautions, you can beat it!

You vs. You. This is spot on! It is def. a mental game. You will get the mind set and will power in time. Everyone still has those "days" where we all want to stuff our face. You can still have those days, but just make sure you get right back on track.

It takes time.

One way that helped me was to start writing, as a release of energy rather than eating it.

I also drink a lot of water. When I get cravings, I drink water. Normally the water intake allows me time to determine if I am really hungry or I have something else going on. I am rarely without water nearby. Water is usually within arms lengths at any given time.

Your worth the effort.

BTW, I forgot my best strategy. I plan my meals. I identify one day of the week to plan meals, one day of the week to shop and one day to cook. These are all three different days.

For me, I plan my meals on Thursday evening, since it is the best time I have to think about the following week and look at some of the sales/coupons. I do my grocery shopping on Saturday after breakfast or lunch, to ensure I do no impulse purchasing. Sundays I cook all of my meals for the week.

This strategy my not be the best for everyone, but it works for me. You just have to try different approaches until you find what works for you.

Smooches!

This may sound like a cliche, but recognizing your triggers is important. Looks like you have done that. Then concentrate on replacing that behavior. Like everyone says, you can do it. You have already begun.