Need some support Friends
Shanthornton
Posts: 36
my first day on here just signed up and I need some friends for this journey.. Thanx!
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Replies
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My first day too. Yay!0
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HI , I am relatively new. I joined the site but did not follow it. I have again signed up and want to lose 80lbs-1 lbs at a time.0
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Good afternoon – your post caught my eye – as one of my goals is to hit my target weight in my 50s – so feel free to add me, I have a great group of friends here and it is very helpful to be active with a core group of friends! Congratulations and welcome!
Eric0 -
Welcome,
Hi my name Is Rita and I love the website. It does work if you commit yourself to counting calories.
If it says you are allowed to eat 1400 calories or whatever it is for you, you must consume only that and if you earn calories from exercise you should leave them on the board and not eat them too.
When I started I had 1480 calories to eat and than I would go for a walk and earn 100 calories from exercise so in the evening I would have that snack as I thought I earned it, NOT
the only way to make a difference is if you can leave about 400 calories on the board. I do it so can you.
The only exercise I do is walking, to the shops , round the block or down the road.
I also have a fitbit from Harvey norman which counts every step I make.The Fitbit wirks with myfitnesspal and it's got it's own Fitbit.com website. They syncronise with each other.
Good luck
Rita0 -
I'd be happy to support you. I'd love for you to reach your ideal weight by 50. It's a good target to work towards. Please add me as a friend if you like and I'll support you in your goals0
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This is my first day too!
I have been on and off diets for years; I almost hit my goal weight a long time ago and then I just didn't keep up so I gained all of it back and more. So here I am, ready to give my all to make this happen. Looking for friends and support and happy to do the same for everyone. Now that the Holidays are here it's a damn good time to start!
Nice to meet all of you. :-)0 -
I joined a few months ago but I am recently just starting to use this site! I love it, definitely looking for friends to help and motivate! Feel free to add me0
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always here for support. MFP is a great place to be0
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