Coming out of my shell

Hello everyone =)

I'm 28 yrs old and just started with myfitnesspal about a month ago.... I've lost 12lbs so far, and up until now have been too embarrassed to talk or say anything lol... But I figure it might be nice to have someone to talk to, and I can't stay hidden forever, so decided to muster up the courage to introduce myself and maybe make a few friends here =)

I've been out of work for the past 4 years due to some health problems, I haven't been able to get any medical help and heavily rely on my family to take care of me... With no official diagnosis, I'm hoping that if I could lose a lot of this extra weight, maybe my health might improve.... and perhaps it will help me get rid of some of this depression and anxiety I'm carrying around too..

Replies

  • kyrious87
    kyrious87 Posts: 26 Member
    I've struggled with depression and have a lot of social anxiety... It's no fun. I hope your health improves! =]
  • johned63
    johned63 Posts: 306 Member
    Hi, glad to see you posting. Congratulations on your loss of 12 pounds, that is fantastic!
  • returntorural
    returntorural Posts: 339 Member
    Welcome!
    Congratulations on your early progress!
    I also suffer from a number of ailments as well as depression and anxiety.
    Please feel free to send a friend request if you'd like.
    I try to check in every day.
  • melodymedlin
    melodymedlin Posts: 254 Member
    Congrats on the 12lbs :)
    Welcome to the group; may you find the help and friends that you need and the support of everyone one around you. Good luck and God bless.