taking back whats mine

Michellet1984 · December 2012

Hey everyone my name is michelle... for the past few months i have been walking and working out to lose weight and fight depression. it has been almost 2 months and im down some pounds and not fighting depression as much. i have a great support team ( my sister and friend of the family) which are also doing the same thing as i am, but the more support would be great...

thanks for reading this short intro :laugh:

calajane · December 2012

You can do it! Just keep logging your calories and exercise

I'll keep my fingers crossed for you!

oukils · December 2012

Keep Going! This site is very encouraging!

Kaathmandu · December 2012

Hi Michelle, good luck with your journey!
May I suggest adding dancing to your programme? I find it excellent for both weight management and fighting depression

jasminegreen01 · December 2012

you are welcom to add me!

keep up the good work!!!

Michellet1984 · December 2012

thank you

tmuster · December 2012

MFP is a great place to be. Always here for support.

taking back whats mine

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