taking back whats mine
Michellet1984
Posts: 4 Member
Hey everyone my name is michelle... for the past few months i have been walking and working out to lose weight and fight depression. it has been almost 2 months and im down some pounds and not fighting depression as much. i have a great support team ( my sister and friend of the family) which are also doing the same thing as i am, but the more support would be great...
thanks for reading this short intro :laugh:
thanks for reading this short intro :laugh:
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Replies
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You can do it! Just keep logging your calories and exercise
I'll keep my fingers crossed for you! 0 -
Keep Going! This site is very encouraging!0
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Hi Michelle, good luck with your journey!
May I suggest adding dancing to your programme? I find it excellent for both weight management and fighting depression 0 -
you are welcom to add me! keep up the good work!!! 0
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thank you 0
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MFP is a great place to be. Always here for support.0
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