BEST Workout videos!?
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MrsAnderson_GettingHealthy
Posts: 122 Member
I am asking my fiance to get me some workout videos for Christmas this year. I need some that are for LOSING WEIGHT AND FAT rather than toning up and getting fit since I will be just starting on my diet and exercise plan.
Does anyone know of any great work out videos that helped you lose a lot of weight? Pictures and stories are appreciated also! Thanks!
Does anyone know of any great work out videos that helped you lose a lot of weight? Pictures and stories are appreciated also! Thanks!
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Replies
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I like Tae-bo personally.0
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losing weight is more than 80% what you put in your mouth
I am living proof of this,I work out all the time,and I run,and I am obese
I have worked out for over 25 years and have always struggled with my weight because I eat too much junkfood and I am an emotional eater.
I workout for my mind,I always joke and say it is my prozac :laugh: ....but I am serious.
working out is great for you,but that alone will not make you lose weight.0 -
losing weight is more than 80% what you put in your mouth
working out is great for you,but that alone will not make you lose weight.
This! But on the other hand there are a few workout dvds that I love. The Biggest Loser Boot Camp, Bob Harpers Total Body Transformation, and I just started Jillian Michaels 30 Day Shred yesterday.0 -
Jillian Michaels banish fat boost metabolism has worked for me. Of course along with eating better0
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I also plan on completely changing my eating plans. I planned on doing that for the 6 weeks after I have my daughter and walking until I am ready to do a workout video!
Thanks for the input!0 -
I second tae bo. I few years ago, I lost 40 pounds primarily doing billy blanks bootcamp.0
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