WEDNESDAY (Dec 5) MINI CHALLENGE

300 CRUNCHES

Here’s how to do them: http://www.youtube.com/watch?v=Xyd_fa5zoEU

Seems like a lot? Break them up throughout the day. Do crunches hurt your neck or back? Try standing crunches! Here’s how to do them. http://www.youtube.com/watch?v=0ueDpXC_Wao

Post once to accept and post back once completed!

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