After 30DS *pics*

Options
SToast
SToast Posts: 255 Member
in Success Stories
I started the 30DS on 11/1 weighing 144lb at 5'6" tall. Here's my before pic.
CIMG2810.jpg

And here is the after pic on 12/6 weighing 135.5lb.
CIMG2943.jpg

I'm on my way. This month is random workout videos and soccer at the rec center with my son.

Replies

  • bethanytowell
    bethanytowell Posts: 256 Member
    Options
    Great Job!
  • sandobr1
    sandobr1 Posts: 319 Member
    Options
    You can really tell, good job sticking with it!
  • jakidb
    jakidb Posts: 1,010 Member
    Options
    Awesome!
  • hiddenaudacity
    hiddenaudacity Posts: 122 Member
    Options
    This is so inspiring!! Something I really noticed when looking at 30DS before/after pics is that a lot of women doing it seem to lose a lot of stomach fat. Very impressive seeing as that is my problem area :love:
  • skschuler
    skschuler Posts: 181 Member
    Options
    Great job!

    Did you do the program every day or take rest days?
  • mtnstar
    mtnstar Posts: 125 Member
    Options
    Awesome! I did the 30DS and had similar results. I love it!
  • bogden78
    bogden78 Posts: 172 Member
    Options
    wow!! that is impressive. i'm only on day 3 but i hope i get results as good as you.
  • Lindseyelizabeth87
    Lindseyelizabeth87 Posts: 151 Member
    Options
    You look great! Very inspirational, I want to do the 30DS!

    Now.. use those pipes and go clean that mirror lol. Jusssst kidding.
  • SToast
    SToast Posts: 255 Member
    Options
    ^^ Ha ha, hard to keep up with a toddler when it comes to keeping glass surfaces clean. I didn't realize how bad it was till I took the pic!

    I took one rest day per week. I did level 1 for 15 days then level 2 for 15. Never did get to level 3.

    Thanks for all the positive comments. Glad I took pics. I'm totally motivated to keep going because I can see such a difference in the pics. I've also tightened my belt another hole very easily.
  • plynn54
    plynn54 Posts: 912 Member
    Options
    awesome, im on day 10 and noticing a difference already cant wait til im done
  • womaniam
    womaniam Posts: 104 Member
    Options
    Great job!
  • TrishaCisneros
    TrishaCisneros Posts: 171 Member
    Options
    great job!!!!
  • mdudra
    mdudra Posts: 17
    Options
    Great job!
  • klegendre20
    klegendre20 Posts: 13
    Options
    I am the same height and weight as your before photo...just ordered my 30 day shred and am EXCITED for the results you've gotten!!! Thanks for sharing :)
  • VeganZombie13
    VeganZombie13 Posts: 297
    Options
    Great Job!
  • lookgreatfast
    lookgreatfast Posts: 106 Member
    Options
    Did you any cardio with this?

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!