After 30DS *pics*
SToast
Posts: 255 Member
I started the 30DS on 11/1 weighing 144lb at 5'6" tall. Here's my before pic.
And here is the after pic on 12/6 weighing 135.5lb.
I'm on my way. This month is random workout videos and soccer at the rec center with my son.
And here is the after pic on 12/6 weighing 135.5lb.
I'm on my way. This month is random workout videos and soccer at the rec center with my son.
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Replies
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Great Job!0
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You can really tell, good job sticking with it!0
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Awesome!0
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This is so inspiring!! Something I really noticed when looking at 30DS before/after pics is that a lot of women doing it seem to lose a lot of stomach fat. Very impressive seeing as that is my problem area0
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Great job!
Did you do the program every day or take rest days?0 -
Awesome! I did the 30DS and had similar results. I love it!0
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wow!! that is impressive. i'm only on day 3 but i hope i get results as good as you.0
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You look great! Very inspirational, I want to do the 30DS!
Now.. use those pipes and go clean that mirror lol. Jusssst kidding.0 -
^^ Ha ha, hard to keep up with a toddler when it comes to keeping glass surfaces clean. I didn't realize how bad it was till I took the pic!
I took one rest day per week. I did level 1 for 15 days then level 2 for 15. Never did get to level 3.
Thanks for all the positive comments. Glad I took pics. I'm totally motivated to keep going because I can see such a difference in the pics. I've also tightened my belt another hole very easily.0 -
awesome, im on day 10 and noticing a difference already cant wait til im done0
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Great job!0
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great job!!!!0
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Great job!0
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I am the same height and weight as your before photo...just ordered my 30 day shred and am EXCITED for the results you've gotten!!! Thanks for sharing0
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Great Job!0
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Did you any cardio with this?0
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