What's up everybody!
tommygunz88
Posts: 3
Hey I'm Tommy, I'm from humble tx and l have done p90x, bodybeast ect.. I love everything fitness! I'm actually a Beachbody coach and fitness instructor, and in the process of getting my personal trainers cert therw NASM and also getting my nutritionists degree .. I lost 40lbs in 90days with P90x and went from 20% bf to 9.0% in 90days Then did 2 more months and got down to 6.3% bodyfat. Then did a round of bodybeast and gained 17lbs of muscle in 90days and I actually got into the bodybeast infomercial and now I'm on round 2 of bodybeast! I am on a deload week right now so I'm not logging food or working out.. BC I've been working out for a year straight 6 days a week and need a break lol.. But just wanted to say what's up and introduce my self! :glasses:
0
Replies
-
That's pretty amazing!
Wouldn't mind being your friend to pick your brain....lol0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions