What's up everybody!

Hey I'm Tommy, I'm from humble tx and l have done p90x, bodybeast ect.. I love everything fitness! I'm actually a Beachbody coach and fitness instructor, and in the process of getting my personal trainers cert therw NASM and also getting my nutritionists degree .. I lost 40lbs in 90days with P90x and went from 20% bf to 9.0% in 90days Then did 2 more months and got down to 6.3% bodyfat. Then did a round of bodybeast and gained 17lbs of muscle in 90days and I actually got into the bodybeast infomercial and now I'm on round 2 of bodybeast! I am on a deload week right now so I'm not logging food or working out.. BC I've been working out for a year straight 6 days a week and need a break lol.. But just wanted to say what's up and introduce my self! :glasses:

Replies

  • That's pretty amazing!

    Wouldn't mind being your friend to pick your brain....lol