We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Boredom

jackaroo21
jackaroo21 Posts: 127 Member
edited January 5 in Fitness and Exercise
Does anyone have any ideas on how to beat boredom when doing cardio?

Replies

  • shaxnax
    shaxnax Posts: 87 Member
    I watch movies that I LOVE on my phone through netflix (otherwise after ten minutes I'm like, ENOUGH OF THIS CRAP), but if I'm outside I only need music to listen too because scenery changes.
  • CentralCaliCycling
    CentralCaliCycling Posts: 453 Member
    Does anyone have any ideas on how to beat boredom when doing cardio?

    Isn't that what iPods were made for?
  • Newf77
    Newf77 Posts: 802 Member
    Listen to music; listen to Audio books; watch TV; sing to yourself; listen to learn a foreign language; work-out with a buddy; run/walk your pet..... No intention of sarcasm, do you need more ideas?
  • jackaroo21
    jackaroo21 Posts: 127 Member
    It is hard for me to stay motivated for a full hour. I do fine when hiking outside, but have trouble when on a machine that long
  • JraeL91
    JraeL91 Posts: 38
    Does anyone have any ideas on how to beat boredom when doing cardio?

    I get bored if I do a machine cardio exercise for more than 15 minutes so I break it down to 10 minutes between lifts and cardio (a great playlist helps). 10 min on tred, (lift)10 on elliptical,(lift) 10 on bike.
  • pinkraynedropjacki
    pinkraynedropjacki Posts: 3,027 Member
    2 words.


    Zombies! Run
  • waterwing
    waterwing Posts: 214 Member
    Machines are terrible! Take your workouts outside!
This discussion has been closed.

Categories