What time is breakfast?

Noon

I wake up and eat immediately.

Any time between 12am and 11.59pm.

Ideally, I eat about two hours after I wake up.

In my diary I have it as any meal taking place between 6am and 11am. Before 6 it's a snack (I stay up really late and don't pay mind to all that advice about not snacking before bed.)

I sort of have a two part breakfast, cause I get up really early. I get up at 430 and shower, and usually eat a banana and have some almond milk. Then when I get to work (usually around 730), I eat my oatmeal that I have made and taken with me. I used to eat my whole breakfast early, but this means I get ready to eat lunch really earlier, so doing it the new way works much better for me

I am an evening person, so I'm never really hungry until after lunch. I don't like 'running on empty' though, so I have a bit of breakfast at 6:30 before going to university.

I suffer from terrible hunger after dinner though, so I try to eat dinner as late as I can (usually around 8pm). That way there are less hours between dinner and bed in which to snack.

My mum suffers from hunger between dinner and bed, too, like me. However, she eats dinner really early, at about 5:30pm, because she 'gets hungry'. So she ends up almost having ANOTHER dinner between then and bed - something like a sandwich or cheese on toast or some crisps and fruit and chocolate etc etc. This is why she isn't losing weight.

I wake around 5:30 and go about my morning, have my coffee but don't have breakfast until about 9:30. I tried eating at 7 before work but I didn't like doing it that way.

i am HUNGRY when i wake up. i usually eat right away, unless i'm exercising. i eat after my shower in that case.

i also have hypoglycemia.

Any time between 12am and 11.59pm.

:laugh: :laugh: :laugh:

Seriously, I have a 1/2 scoop protein powder & water in the AM just before I workout at home, then get ready for work & follow what you basically do: cup of decaf coffee with raw cacao powder, cinnamon & flax milk on the way in then true bfast while I start my day at work. Lately, I've been missing my AM snack as when I get hungry it's almost lunch time, so I just eat lunch earlier instead.

Pretty much I end up eating or having a protein shake about every 3 hours which stops me from noshing on the stuff that got me fat in the first place.

I wake up at 5am and am at work by 6am and I drink my coffee then and anywhere between 7:30-8:30am is when I eat my breakfast. Actually been having green smoothies.

Lunch is around 11am


Snack is around 3pm


Dinner is around 6pm.

I make a thick protein smoothy with extra ice right before I leave for work so it's just perfect consistency when I get there. I tend to sleep as late as I can, this way I have a healthy breakfast to take to work.

Im up anywhere between 5:45am and 7am but I usually eat breakfast at work... about 9am. I aim for lunch between 12p and 1p.

On the weekends it varies depending on what time I wake up.

I'm in the same situation as you during weekdays when I dont have time to eat breakfast at home so I just bring it to work for me to eat. Normally I'm not a morning person so I make some adjustments on weekdays. At work I eat between 7:30-8:30 am then have my lunch around 2-3pm and dinner at 10-11pm.

When I'm at home, I normally eat breakfast 10:30-11am (except Sundays coz I'm pumping iron at the gym at that time)

I finish my workouts about 7am, drink some protien, shower, check email, then breakfast about 8:30.

I don't know how some people skip breakfast, I would be ripping folks' heads off without it.