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Who's had results from 30DS and Ripped in 30?
healthy_mommy
Posts: 11 Member
Thanks to all who repiled to my last post asking about rest days...
I'm wondering who's completed 30DS and Ripped in 30, what did you think? How much did you lose?
Thanks everyone!
I'm wondering who's completed 30DS and Ripped in 30, what did you think? How much did you lose?
Thanks everyone!
0
Replies
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Bump0
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I haven´t finished it yet, actually, just finished my first week (30 day Shred)...but I already lost 1/2 inch each in waist & butt and 3 ¨ Belly, 3 lbs (but I also do Pilates and work out in the Gym a few times per week for cardio).
I am part of this group here: http://www.myfitnesspal.com/forums/show/9822-30-day-shred-december-2012
So you can see there how much other people lost there.0
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