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Big chris from scotland

chrisgallagher200811
chrisgallagher200811 Posts: 3
edited January 5 in Introduce Yourself
Hey everyone

I've been using the mobile app for a few weeks and finally made it on to the main website,
I'm looking for friends to help keep me motivated,give advice and kick my *kitten* if i start to slip up and
if you live in glasgow u can actually kick my *kitten* lol
Been fat most of my life and im finally motivated beyond belief to change my life for the better.

Replies

  • lewcompton
    lewcompton Posts: 881 Member
    You can do it Chris... Track everything be honest about serving sizes... overestimate if need be... understimate exercise if you need to. Change a thing or two at a time and you will succeed. I've dropped 107 in 5 months and you can too.
  • chrisgallagher200811
    chrisgallagher200811 Posts: 3
    Thats incredible well done..... my main concern is ive gone from eating too much (mostly rubbish) to not eating enough.did u have that problem when u first started?
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