Snacks with Fiber and Protein

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reneeileen
reneeileen Posts: 455 Member
in Food and Nutrition
I'm trying to come up with some good snacks with fiber and protein to keep in my arsenal or pantry, whatever. All I can really think of is almonds. I thought I would throw this out to everyone, since I ran out of ideas way too quickly.

Thanks!

Replies

  • Coopertown3
    Coopertown3 Posts: 34 Member
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    Dales Raw Protein bars are the best!!! They have protein and fiber--
  • Jongfaith
    Jongfaith Posts: 195
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    I like the Luna bars but rarely buy them because it still feels like a candy bar type junk.
  • cakemewithyou
    cakemewithyou Posts: 132 Member
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    My mom eats Fiber Plus bars for breakfast religiously! Give them a try, they aren't bad at all!
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
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    Slice of whole grain bread with some peanut butter.

    Apple with peanut butter or a slice of cheese.

    Atkins bars.
  • Debbe2
    Debbe2 Posts: 2,071 Member
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    Slice of whole grain bread with some peanut butter.

    Apple with peanut butter or a slice of cheese.

    Atkins bars.


    Also some fruits like guava, mango and papaya have fiber and you can eat them with cottage cheese or Greek yogurt for fiber and protein. And then there's Questbars- protein bars with lots of fiber
  • reneeileen
    reneeileen Posts: 455 Member
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    I was looking at some of those snack bars, I'll have to try a few when I grocery shop this week.

    PB combos is a great idea.

    I was also realizing that hummus and veggies would also be good.
  • sunsnstatheart
    sunsnstatheart Posts: 2,544 Member
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    whole grain pita bread and hummus
    hard boil some eggs and keep them in the refrigerator - eat them with a slice a whole grain bread
    cottage cheese or greek yogurt and frozen fruit with nuts
  • mq68
    mq68 Posts: 118 Member
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    Avocado, broccoli, spinach...fiber and protein.
  • AnikaP81
    AnikaP81 Posts: 59 Member
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    Greek Yoghurt and fresh fruit, edamame (or any kind of other bean).
  • Firefox7275
    Firefox7275 Posts: 2,040 Member
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    Nuts and seeds.

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