Back again and need support!
![JAM7791](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9b25/808d/eb9d/eb2f/5459/cfc4/6a03/fa4973f0b801b1435b9a45ad6973c93dc5d3.jpg)
JAM7791
Posts: 47 Member
Hi all! Turns out... This whole counting calories thing actually works! I lost 15 pounds, stopped counting a few months ago and gained ten back...poo! I would love some new buddies who have 20-30 pounds to lose! Hugs
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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Yep! The counting does work - I lost 22 pounds this year, just come back from holiday and put EIGHT on! That's not good! I look forward to supporting you in your goals!0
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This program really does work. I am just returning myself to the site after being gone a few months.
I have so far lost 11lbs being on here off and on so if I would just stay I could do so much more.
Looking foward to encouraging you in your journey!0
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