No Calories Burned For Weight Lifting?
Options
denisedwrt
Posts: 28 Member
I am sure this topic has been covered before but I am going to throw out the "new" card! My question is, why doesn't MFP give credit for calories burned when lifting? I used to be a personal trainer and I know that you burn calories when lifting......
0
Replies
-
Which is why I sometimes don't even bother logging them in but its got to count for something0
-
Its under Cardiovascular, then Strength Training. The Strength section is more for tracking reps from what I understand..0
-
You can log it under cardio, there's strength training listed in the database0
-
You have to log the strength training under cardio for it to log the calories burned. I think the weight lifting log is for you to keep track of how much you are lifting.
God bless,
Karen0 -
I didn't even know that..0
-
Thanks for the post and answer! I had quit logging mine.0
-
Yep took me a while to realize it was there myself. Now I just log minutes of training for an estimate of calories burned.0
-
You have to log the strength training under cardio for it to log the calories burned. I think the weight lifting log is for you to keep track of how much you are lifting.
God bless,
Karen
truth0 -
You can log it under cardio, there's strength training listed in the database
Awesome!! I didn't even check that!!0 -
Lifting weights is the only form of exercise that creates awesome instead of burning something...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 938 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions