Hello to everyone
meskibrp
Posts: 23 Member
JUst thought i would stop by and say hello to all the active members in this forum. This is my second post and normally only use fitness pal for my cal tracker. I have read a heap of information about nutrition and feel confident on my knowledge to help other getting started in there body comp goals. I have done it myself! Any ways if anyone has any questions please dont hesitate to ask or if you want add as a friend to help keep each other on track with our goals!
LUck to everyone
LUck to everyone
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Replies
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Information is always a good thing.
Good luck.0 -
WEll i got a lot of it and i try to stay informed. I used to be.... obsessed with this stuff. NOw that i have a solid foundation, i have throttled it down it a bit and applied it my workouts. IVe had great success and im pretty much here to help others... at my lat cut cycle i got down to about 7-8 bf.... then couldnt take it any more lol0
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Could always use fresh knowledge and inspiration ;-)0
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Could always use fresh knowledge and inspiration ;-)0
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I am new also. I was reading a blog and keep seeing the word "bump." What does that mean? Thank you.0
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Bump means to keep the post at the top of the list. Every time someone posts it refreshes the topic to the top for others to see.0
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