Eat to Live
ladybug114
Posts: 39 Member
Hi everyone! I just finished reading Eat to Live by Joel Furhman. It helped me understand a lot of things I was confused about, like why I'm losing so slowly and have the crazy food cravings I have on a daily basis. I only finished it about a week ago, but I've already lost 3 lbs. and feel so good.
Has anyone else read it? What are your thoughts, tips for eating such a largely plant-based diet (I'm already vegan, but ate lots of vegan "junk food")?
Has anyone else read it? What are your thoughts, tips for eating such a largely plant-based diet (I'm already vegan, but ate lots of vegan "junk food")?
0
Replies
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to eat more steak...0
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I was wondering how long it would take for some carnivore to troll this... Anyway0
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to eat more steak...
What a useless post.0
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